Swai (White/Fish)

With moderately firm flakes, this white fish with pink tones has a mild clean flavor. It’s no surprise customers love it.
Make ordering fast & easy. get the app.
apple store google app store

So Good, So Responsible

Swai

Catch Method: Pond

Location: Vietnam

Moderate firm flakes, white with pink tones, mild clean flavor similar to sole, ideal grilled.

Learn More
close

Swai (White/Fish)

Nutritional information is based on protein only. Does not include side choices.

calories 290
calories from fat 60
cholesterol (mg) 130
dietary fibery (g) 0
protein (g) 34
saturated fat (g) 2
sodium (mg) 970
sugars (g) 0
total carbs (g) 3
total fat (g) 7
trans fat (g) 0

Nutritional information provided about our menu items is based on California Fish Grill’s standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and are expressed in values based on federal rounding and other applicable regulations. A number of factors may affect the actual nutrition values for each product, such as variations in serving sizes, preparation techniques, ingredient substitutions, order customization, product testing, new recipe testing, sources of supply and regional and seasonal differences. Due to these factors, California Fish Grill cannot guarantee the complete accuracy of the nutritional information provided.2,000 calories a day is used for general nutrition advice, but calorie needs vary.1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4-8 years and 1,400 to 2,000 calories a day for children ages 9-13 years, but calorie needs vary.